Calorie & Macros Tracker
Pick a food (values per 100 g), edit grams, and add. Totals and the pie update automatically.
Track your day
Food name
Grams (g)
Calories
Protein (g)
Carbs (g)
Fat (g)
Add
+ Quick foods
Clear
Auto-filled from 100 g database.
Food
Grams
Cal
Protein
Carbs
Fat
Total
0 g
0
0 g
0 g
0 g
Macros pie
Tip: many target
1.2–2.0 g/kg
protein. Hydrate & choose whole foods.